A free program British Columbians looking to quit or reduce tobacco and e-cigarette use.
QuitNow is a free program for British Columbians delivered by the BC Lung Foundation on behalf of the Government of British Columbia. Quitnow aims to help you quit or reduce your nicotine use and understand what happens when you make this change.
The program offers personalized quit-smoking plans; one-on-one coaching and group support by phone, chat, email, and video conferencing; and an online discussion forum.
Who should call our phone service? Anyone looking for help to quit or to help others quit can call. Even healthcare providers looking for answers to specific smoking-related questions can call.
Here are just some of the reasons you might want to call a Quit Coach:
- You are a smoker trying to quit within the next month.
- You've already quit smoking but could use some extra support.
- You are feeling strong cravings and worried you are on the verge of relapse.
- You would like to help a friend or family member quit smoking.
- You are a healthcare professional who wants to help your patients/clients.
Quitnow service options include:
Quit by phoneThere are two ways to use the
phone service. You can call for a one-off conversation or you can schedule a series of calls, where a Quit Coach will walk you through the full process of quitting smoking.
Quit with Live Chat Get real-time, personalized advice and guidance from a friendly and professional Quit Coach. Click to go to the
chat webpage.
Quit with Text messaging For text messaging, text QUITNOW to 654321.
The service is available 24/7. Quit Coaches are available from 9:00 AM - 9:00 PM, Monday - Friday, and their assistants are available during their off-hours and weekends.
Click
here to download educational materials to help quit or reduce.
Patients can self-refer, or clinicians can make a referral using the form options below.
1-877-455-2233
Public email:
quitnow@bclung.ca
Website:
https://bclung.ca/programs...
Cost:
No cost
Associated Programs/Services
Also offered by
BC Lung Foundation:
Availability
Service area:
Province-wide
+ show cities
Service area cities:
100 Mile House, Abbotsford, Agassiz, Aldergrove, Alert Bay, Alexis Creek, Anahim Lake, Anmore, Armstrong, Ashcroft, Atlin, Bamfield, Banff, Barriere, Bella Bella, Bella Coola, Blue River, Boston Bar, Bowen Island, Brentwood Bay, Burnaby, Burns Lake, Cache Creek, Calgary, Campbell River, Canmore, Castlegar, Cathedral Grove, Chase, Chemainus, Chetwynd, Chilliwack, Christina Lake, Clearwater, Clinton, Cobble Hill, Comox, Coombs, Coquitlam, Cortes Island, Courtenay, Cranbrook, Crawford Bay, Creston, Cumberland, Daajing Giids, Dawson Creek, Dease Lake, Deep Bay, Delta, Denman Island, Duncan, Edgewood, Elkford, Enderby, Fanny Bay, Fernie, Fort Langley, Fort Nelson, Fort St. James, Fort St. John, Fraser Lake, Fruitvale, Gabriola Island, Galiano Island, Gibsons, Golden, Gold River, Grand Forks, Greenwood, Hanceville, Hazelton, Hope, Hornby Island, Horne Lake, Houston, Hudson's Hope, Invermere, Kamloops, Kaslo, Kelowna, Keremeos, Kimberley, Kitimat, Kyuquot, Ladysmith, Lake Country, Lake Cowichan, Langford, Langley, Lantzville, Lethbridge, Lillooet, Lions Bay, Logan Lake, Long Beach, Lumby, Lytton, Mackenzie, Maple Ridge, Masset, Mayne Island, McBride, Merritt, Midway, Mill Bay, Mission, Nakusp, Nanaimo, Nanoose Bay, Nelson, New Aiyansh, New Denver, New Westminster, Nitinaht, North Delta, North Saanich, North Vancouver, Okanagan Falls, Oliver, Osoyoos, Oyama, Parksville, Peachland, Pemberton, Pender Harbour, Pender Island, Penelakut Island, Penticton, Pitt Meadows, Port Alberni, Port Alice, Port Coquitlam, Port Hardy, Port McNeill, Port Moody, Powell River, Prince George, Prince Rupert, Princeton, Quadra Island, Qualicum Beach, Quathiaski Cove, Quesnel, Revelstoke, Richmond, Riske Creek, Rock Creek, Rossland, Saanich, Saanichton, Salmo, Salmon Arm, Salt Spring Island, Saturna Island, Sayward, Scotch Creek, Sechelt, Shawnigan Lake, Sicamous, Sidney, Slocan, Smithers, Sointula, Sooke, Sorrento, South Surrey, Sparwood, Squamish, Stewart, Summerland, Sun Peaks, Surrey, Tahsis, Tatla Lake, Telkwa, Terrace, Tofino, Trail, Tumbler Ridge, Ucluelet, Valemount, Vancouver, Vanderhoof, Vernon, Victoria, West Kelowna, West Vancouver, Whistler, White Rock, Williams Lake, Winlaw, and Witset